“The Benefit of Mind-Body Practices”
by Rana Chudnofsky, Med, Director, PART Training Program and Resilient Youth
September 21, 2021 6:00 PM – 7:15 PM EST (1.5 CPE)
Topic Summary: A practical and educational experience as we learn mind-body best
practices and the science behind them. Rana Chudnofsky, MEd, from the Benson-Henry
Institute for Mind Body Medicine at Mass General Hospital will share current research and
teach us practices to boost energy and relax overused muscles.
Where: Webinar. Registration is required in advance for this Webinar. Please click
here to register for the Event.
Speaker: A frequent public speaker and sought-after lecturer,
Rana specializes in relaxation techniques and cognitive
strategies for clinical treatment centers, schools and universities,
as well as group-based self-care programming for veterans with
PTSD.
Rana trained in Biofeedback at Boston Behavioral Medicine and
in Vipassana Meditation at the Vipassana Meditation Center in
Shelburne Falls, MA. She is also certified in Medical Qigong and
Reiki. Additionally, she graduated from the Schwartz Center for
Compassionate Care’s Clinical Pastoral Education fellowship.
She earned a Masters’ in Technology in Education from Harvard
University School of Education, and a dual BA in Psychology and
Education from the University of Massachusetts in Amherst. She is also an established
entrepreneur and the founder of NextStep Training Inc., a Newton-based technical
software training firm